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I did not forget about the children, they have their own menu!
What is this? I don't like it! Is this chicken? No! Does this sound familiar?
I offer healthy, kid tested mini meals specifically portioned and seasoned for children of all age groups. As with every dinner I prepare we can customize it to your child.
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Although no two children are alike, there are certain nutritional requirements that are universal. A 2 year old child needs about 1000 kcalories a day. By age 6, a child needs closer to 1700 kcalories daily. Fluctuating appetites are common and natural as long as when they do eat it is nutrient -dense kcalories. Iron is the most deficient nutrient in American children, affecting energy, behavior, mood, and attention span. It is not important that they eat it all, but what they do eat be important.
Get started today! Call or email to schedule you initial consultation or cook date.
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